LONG RUN

LONG RUN

Join Coach Mitsu on Sat, 21-Jun at Carter Rd Amphitheater! 5:30 AM warm-up, 12–21K long run. Easy pace, steady effort. Ends ~7:30 AM.

By PUMA NITRO™ Runs - Mumbai

Date and time

Saturday, June 21 · 5:30 - 7:30am IST

Location

Carter Road Amphitheatre

71 Sangeet Samrat Naushad Ali Road Mumbai, MH 400050 India

About this event

  • Event lasts 2 hours

Join Coach Mitsu on Saturday, 21st June at the Carter Road Amphitheater for a solid Long Run session. We begin with a warm-up at 5:30 AM, then head out for a 12 to 21 km continuous run. The focus is on maintaining an easy, steady effort—the key to developing a strong aerobic base and improving endurance. Whether you’re preparing for a race or simply building mileage, this session will help you find your rhythm and run consistently for 1.5 to 2 hours. Long runs are the backbone of distance training and a great way to train both the body and mind for time on your feet. Please carry your hydration to stay fuelled and safe throughout the run. We’ll wrap up around 7:30 AM. Come ready to pace yourself, stay steady, and enjoy the long run vibes!

Tags

Organized by

PUMA NITRO™ Runs - Mumbai

Welcome to the fastest sports brand in the world! PUMA is building a community for like-minded runners & trainers, where we push boundaries, crush goals and run the world together! Gear up and join us for weekly training runs & sessions organized in association with our run clubs in Mumbai.

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FreeJun 21 · 5:30 AM GMT+5:30