A free, honest conversation for women who are tired of holding it in.
For so many of us, anger has been something we were taught to hide. We were told to stay calm, be nice, don’t make a scene — even when everything inside was falling apart.
This free masterclass is for you if you’ve ever:
✨ Felt guilty for being angry — or afraid of what would happen if you let it out✨ Bottled it all up until it came out as tears, silence, or snapping at the wrong people✨ Shut down to keep the peace — and now feel numb, tired, or resentful✨ Want to understand your anger instead of judging it — and actually use it to set boundaries, heal, and feel like yourself again
We’ll talk about:
💥 Why anger isn’t bad — and how it can actually help you feel more in control💥 How childhood and relationships shaped the way you deal with conflict💥 Simple tools to help you release anger from your body without exploding or shutting down💥 A short breathwork + meditation to shift from reactive to grounded💥 A new way to work with your anger, instead of fearing it
You’ll leave with real tools, a sense of relief, and the reminder that your anger isn’t something to fix — it’s something to listen to.
Come as you are. No pressure, no shame, no fixing. Just space to feel and heal.
🎟️ It’s free to join!
Donations are always welcome if you feel called to support the energy behind this offering. 💛
