LIVE CLE Webinar - Year End Reflection for Growth in the New Year

As the year winds down, lawyers often find themselves pulled between demanding caseloads, client needs, and the personal pressures of the holiday season. This CLE mental wellness webinar offers legal professionals a chance to pause, recharge, and reset.

Blending practical strategies with accessible mindfulness tools, the program provides attorneys with evidence-based techniques to reduce stress, boost focus, and cultivate resilience. With a practical and relatable approach, it makes mindfulness enjoyable, actionable, and directly relevant to the challenges of legal practice.

Through guided exercises, proven techniques, and reflective discussions, participants will walk away with strategies to close the year with clarity and step into the new one with greater balance, energy, and purpose.

What You Will Learn in this Webinar

• Stress Reduction Techniques: Evidence-based mindfulness practices to maintain clarity under pressure.
• Work-Life Integration: Realistic strategies to harmonize self-care with professional and personal responsibilities.
• Professional Resilience: Building adaptability and emotional strength in high-demand environments.
• Year-End Reflection & Goal Setting: Using self-compassion to assess progress and set intentions for the year ahead.

Featured Speakers:

Claire E. Parsons, Of Counsel, Founder & Blogger, Bricker Graydon LLP

Alexandra Echsner-Rasmussen, Attorney, Licensed Mental Health Counselor, Aylstock, Witkin, Kreis, & Overholtz PLLC

Ronald Wilcox, Attorney, Wilcox Law Firm, P.C.

Can't attend the live online event?

Not a problem! You can register for the recording of this webinar.

For more information visit our website:

https://knowlearninghub.com/courses/recharge-for-legal-minds-cle/?utm_source=eventbrite&utm_medium=eventbritepost&utm_campaign=legalminds