Light Friday: Restorative Yoga with Reiki & Sound

The day after Thanksgiving doesn't have to be about standing in line for the next hyped-up gadget. It can be about filling your inner container with compassion, care, and the light of healing.

In this 90-minute session, Jósa will guide you through a gentle warm-up before inviting you into deep rejuvenation with long-held restorative postures.

As you nestle into your comfortable setup with bolsters, blankets, and supportive props, you'll be immersed in the healing energy of Reiki. Through the resonant sounds of crystal bowls, rattles, drums, and gongs, the vibrations will penetrate deeply into the cells of your body and mind, supporting renewal from within.

This is a perfect remedy for meeting your inner light in a season of darker days.

You will receive as much as you allow in this session—there are no limits to the magic possible!

Bring your favorite props, blankets, cushions, and eye masks, or borrow from the studio.

$30 til Nov 21st | $40 after