Question 1

What is Life Design and how does it help with job searching?

Accepted Answer

Life Design is a practical, research-backed method that helps you align your career with your values, strengths, and real-world needs. Instead of just sending more résumés or guessing what you “should” do next, this process helps you clarify what matters most and generate meaningful options.

Question 2

Do I need to attend all six sessions?

Accepted Answer

You’ll get the most value by attending the full series, but each session can also stand alone. Whether you drop in for one or join all six, you’ll gain tools and insights you can use right away. The full series is designed as a step-by-step journey that builds your momentum and deepens your clarity.

Question 3

What topics are covered in each session?

Accepted Answer

Each session is based on one element of The Mindful Method™: Mindset, Understand, Define, Create, Measure, Evolve

Question 4

Who is this series for?

Accepted Answer

This series is for anyone actively exploring a career shift or job search, especially if you’re feeling stuck, overwhelmed, or burned out. It’s great for recent graduates, mid-career professionals, or anyone in transition—whether by choice or circumstance.

Question 5

Do I need any special experience or background to join?

Accepted Answer

Not at all. The sessions are designed to be welcoming, guided, and reflective. You don’t need any background in design or coaching—just curiosity, honesty, and a willingness to explore your own patterns and possibilities.

Question 6

Will sessions be recorded?

Accepted Answer

Yes, all sessions are recorded and shared with registered participants. You’ll also get access to downloadable PDFs of each worksheet so you can revisit the practices anytime.

Question 7

What’s included with registration?

Accepted Answer

- Live 75-minute Zoom workshop
- Downloadable Life Design Worksheets
- Session replay video
- Optional journaling prompts and follow-up exercises
- Private invite to connect with the facilitator for 1:1 coaching

Question 8

Who are the facilitators?

Accepted Answer

The series is led by Rachel Salamanca, a certified Mindful Method™ Life Design Facilitator, career coach, and creative strategist. And she is joined by Jess Lowry, founder of Mindful Studio and creator of the Mindful Method, which is a framework used in this series.

Question 9

What if I can't afford it right now?

Accepted Answer

We believe in accessibility. Donation tickets are available at a sliding scale to those who are experiencing financial hardship. We get it, and we got you.

Life Design for Job Seekers: 6-Part Guided Series