Letting Go Workshop: Release What's Weighing You Down

Holding on to stress, old emotions, or heavy thoughts can quietly drain your energy. The Letting Go Workshop is a gentle guided experience designed to help you release what no longer serves you and create space for clarity, peace, and emotional freedom. This event is part of the Fegud Self-Care Bingo Challenge, a monthly wellness experience created to support your mental, emotional, and physical wellbeing in simple, accessible ways.

During this calming session, you will explore grounding practices that help you identify what feels heavy, let go of built-up tension, and reconnect with yourself in a lighter, more empowered way. You do not need experience. This space is safe, beginner friendly, and created for anyone who wants to feel emotionally lighter and more centered.

This session is perfect for anyone who wants to:

• Release emotional baggage and mental clutter
• Reduce stress and feel more grounded
• Create emotional space for new intentions
• Build a healthier self-care routine
• Join the Fegud Self-Care Bingo Challenge
• Be part of a supportive and uplifting community

When you register, you also receive access to the full Fegud Self-Care Bingo Challenge, which includes daily prompts, simple activities, and chances to win prizes for completing your bingo card. Letting go is a powerful first step toward creating a more peaceful and balanced life.

You deserve to feel lighter. You deserve to let go. You deserve a fresh start.

About Fegud

Fegud is a passion-led self-care brand dedicated to helping people reduce burnout and protect their mental, emotional, and physical wellbeing. Through monthly bingo challenges, guided wellness sessions, and accessible self-care tools, Fegud makes wellness simple, supportive, and sustainable.