Letting Go: Plate smashing workshop with Sarah

Letting Go: Plate Smashing workshop

In this powerful, transformative workshop, we'll use the act of plate smashing as a symbolic way to release what no longer serves us. This workshop is designed to help you let go of emotional baggage, past mistakes, limiting beliefs, and any other energy that has been holding you back, clearing the path for new beginnings and growth as we step into 2026.

Steps:

1. Write It Down: On a plate, write down all the things you want to release whether they're emotions, bad habits, limiting beliefs, or past mistakes. Anything that has kept you from moving forward and living your fullest potential.

2. Reflect: Take a moment to reflect on the lessons that these things have taught you. Acknowledge how they have shaped you, but also recognize that it's time to let them go so that you can move forward with clarity and freedom

3. Smash the Plate: When you're ready, smash the plate. The breaking of the plate is a powerful act of release, symbolizing the end of the old and the freeing of yourself from what no longer serves you. Making space for new energy, growth, and possibilities in the year ahead.

This plate-smashing workshop creates a release, helping you shed old energy, break free from past constraints, and set a strong intention for positive change and personal growth as you enter 2026. Letting go of what no longer serves you opens up space for new opportunities, healing, and transformation.

Join us for this empowering experience of letting go and stepping boldly into the new year with intention and clarity.