Let’s Talk About It (Part III): Continuing the Conversation on Anxiety, Depression, and Trauma Join us for Let’s Talk About It (Part III), a free community mental health symposium dedicated to deepening the conversation around anxiety, depression, and trauma—especially within the African American community.

This powerful event will feature breakout sessions led by mental health experts, offering practical tools, healing strategies, and space for open dialogue. Designed for adults ages 18 and up, the symposium aims to reduce stigma, foster emotional wellness, and connect attendees with valuable resources.

Featured Breakout Sessions Include:

"What’s Going On?”: Trauma 101 – Understanding Trauma in the African American Community
"Nobody Wins When the Family Feuds" – Healing Family Dynamics in the African American Community
"You Are Triggering Me" – Navigating Anxiety and Depression in Relationships
"Good Vibes" – Sound Therapy & Breathwork for Mental Wellness

Whether you're seeking knowledge, healing, or connection, this event is for you. Let’s continue the conversation—together.

Let’s Talk About(Part III): Continuing the Conversation