Perimenopause/Menopause is a normal and natural transition for every woman, but all too often, women feel alone with trying to understand their symptoms, moods, and body changes. This event is designed to normalize this time in a women's life and to allow women to feel comfortable discussing it.
This guided conversation will be led by Sandra Huskey, our Westin Wellness Concierge. Sandra is a certified Menopause Coach as well as a CDC certified National Diabetes Prevention Program Lifestyle Coach . Sandra is an enthusiastic developer of fitness, lifestyle, and wellness programs.
If you're trying to understand your own hormonal changes and willing to participate in a group discussion, then you are invited to join us for this community engagement, guided conversation.
This is a free community event and will be held in a private meeting room at the Westin. Coffee and refreshments will be served. Reservations are required and space is limited so please register.
