Lets Meditate :: Guided Meditation Session in Walnut Creek,CA

Guided Meditation Session in Walnut Creek, CA

July 30th and Aug 6th

5pm-6pm

Venue : Walnut Creek Library - Contra Costa County Library

Room : Las Trampas Room

Address :: 1644 N Broadway, Walnut Creek, CA 94596

Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.

more info at www.sfbaymeditation.org