Let Nutrition Lead You to a Sober Lifestyle

Let Nutrition Lead You to a Sober Lifestyle

By Fora Health

Let nutrition lead you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings.

Date and time

Location

PNC Live Studio

1210 Southwest 6th Avenue Portland, OR 97204

Good to know

Highlights

  • 1 hour, 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Medical

Important: All tickets for this event are free of charge. Due to high demand and limited in-person seating, we have limited each order to one ticket. If you are selecting an in-person ticket, please ensure you can attend in person. If your plans change, please cancel your in-person ticket so we can open seats to our waitlist! We will send reminders as the event approaches.

Let Nutrition Lead You to a Sober Lifestyle

Dr. Brooke Scheller, Doctor of Clinical Nutrition, stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionizing the approach to alcohol recovery and holistic well-being.

Inspired by her journey to sobriety in 2021, Dr. Scheller embarked on a mission to empower others to reclaim their lives through nutrition and functional medicine. Drawing upon her extensive expertise, she crafted an innovative approach that not only liberates individuals from the grips of alcohol but also fosters profound improvements in brain health, mood regulation, energy levels, focus, gut health, and hormone balance.

Beyond her role as a visionary entrepreneur, Dr. Scheller is a motivational speaker, captivating audiences with her passionate advocacy for functional nutrition, alcohol-free wellness, and the transformative power of sobriety.

Don’t miss this presentation if you have clients in recovery, are someone who wants to lead a sober lifestyle, or you have a family member in recovery.

Through this dynamic in-person or virtual presentation, participants will learn:

· How alcohol impacts different systems of the body, including nutrition, the gut, hormones, the brain and more

· How alcohol specifically affects nutrients

· How to identify nutrient deficiencies that may be sabotaging how you feel

· How to use food to minimize alcohol cravings and support a better mood and energy

· How supplements can also be used to improve overall wellness

· How other healthy lifestyle tools (eg. meditation, exercise) can help improve sober living outcomes


Organized by

Fora Health

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Hosting

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Free
Nov 6 · 11:30 AM PST