LET IT WERK: How Mental and Emotional Wellness Can Transform Your Life

LET IT WERK: How Mental and Emotional Wellness Can Transform Your Life

Get ready for a night that just might change the way you enter 2026. This fireside chat is an invitation to pause, breathe, and step into the version of yourself you keep saying you want to become. If you have been craving a breakthrough, clarity, or that inner spark to finally put yourself first, this is your moment. We are kicking off the year with a beautiful blend of truth, transformation, and testimony from a woman who has quite literally WERKED her way into a new life.

Meet Jennifer Jordan, Founder of JJ BodyWERK

By day, Jennifer is an IT consultant. By night, she is a light in this city. A passionate community builder, a movement leader, and a woman who has turned her own mental and emotional reset into a body transformation that inspires everyone she meets. Her strength is not just physical, it is spiritual, emotional, and deeply intentional.

Jennifer is the owner of JJ BodyWERK in Decatur, GA and the leader of Sweat Check Saturday, a community dance fitness class offered every Saturday of the month. It is her love letter to the community, encouraging movement, joy, connection and confidence for every single person who walks through the door. And this year, she is partnering with the Health and Wellness Sector at the Russell Innovation Center for Entrepreneurs (RICE) to bring even more wellness to our ecosystem.

Why This Conversation Matters

Jennifer’s story is not just about weight loss. It is about the courage to start over, the discipline to keep going, and the emotional maturity it takes to build a business from the ground up while healing the parts of yourself that no longer serve the next season.

She will walk us through:

• The mental shift that preceded her physical transformation

• How emotional wellness strengthened her personal discipline

• The business lessons she learned while juggling two worlds

• How community became her anchor and her launchpad

• Strategies to glow through change instead of resisting it

• How to align your wellness with your purpose so your life can finally reflect what you say you want

This conversation will be honest, uplifting, energizing and practical. You will not walk out the same.

What You Will Gain

You will leave with:

• A renewed sense of clarity for your wellness and business goals

• Practical strategies to support your mental and emotional stamina

• Insight into how movement can regulate stress and unlock creativity

• Tools for sustainable habit-building, even with a busy schedule

• Encouragement to recommit to yourself without guilt

• Community, connection and a reminder that you are not walking this journey alone

This fireside chat is for men and women, entrepreneurs and dreamers, movers and beginners, and anyone ready to take their life and wellness seriously in 2026. If you are stepping into a season that requires courage, consistency and community, this is where you need to be.

Join us January 15th at 6pm in the Wells Fargo Lounge at the Russell Innovation Center for Entrepreneurs. Come ready to listen, reflect and receive — because this year, we are letting it WERK in every area of our lives.