Question 1

What is EFT Tapping?

Accepted Answer

EFT (Emotional Freedom Techniques)Tapping is a holistic healing method combining acupressure and psychology. By tapping on specific meridian points while addressing emotional issues, it aims to reduce stress and promote well-being. See the "What is EFT Tapping?" video in the FAQs at karenaquinas.com

Question 2

What can I expect during a group tapping session?

Accepted Answer

During a group tapping session, you will be encouraged to participate in guided tapping exercises along with other participants. These sessions are designed to help you feel better immediately. In a supportive environment, you can ask questions, learn, and practice various EFT Tapping techniques.

Question 3

What should I bring?

Accepted Answer

A glass of water is recommended. You might also want a quiet space and a journal, but no special materials are needed.

Question 4

What if I have questions afterward?

Accepted Answer

An easy way to reach me directly is through my contact page at karenaquinas.com. I’m happy to offer support.

Question 5

Are there any resources I can use right now?

Accepted Answer

Yes! There is a free Tapping Script Library and access to tap-along videos to help you shift your energy and feel better right now at karenaquinas.com.

Question 6

How can I work with Karen privately?

Accepted Answer

Visit "Tap With Karen" at KarenAquinas.com for info on transformative one-on-one EFT Tapping sessions and Empowerment Coaching. Set up a complimentary consultation to discuss your specific needs!

Less Stress, More Presence | An EFT Tapping Session for the Holidays

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