Learn Vedic Meditation: Free Introduction + 4-Day Foundational Course

Learn how to transcend thought effortlessly and transform your life with the easiest meditation technique in the world. With a personalized mantra, the mind turns effortlessly inward and settles into a deep state of rest 2-5x more restful than sleep. No concentration or effort required.

Meditators report the immediate and longterm benefits: deeper rest, less stress and anxiety, less triggers/reactivity, clearer thinking, more creativity, higher cognitive function, better sleep, and a raised baseline of happiness.

If you can think, you can meditate. No retreats or lifestyle changes needed and no dogma to subscribe to—just an effortless mental technique you can use anywhere that continues to uplift your whole day and compounds exponentially over time!

This free online Intro Talk is the prerequisite to learn more about Vedic Meditation, understand why it works, and get all the details on how to begin the in-person four-day course (90min/day) December 21-24.