Learn to Meditate with Ma'at
Multiple dates

Learn to Meditate with Ma'at

Join Ma'at for a 60-minute intro meditation class designed to teach you the fundamentals of meditation, mindfulness, and spiritual practice

By Mandala of Light

Location

Online

About this event

Experience the transformative power of meditation with Mandala of Light's introductory meditation program.

Join Ma'at, a Mandala of Light meditation teacher, for a 60-min class designed to guide you through the fundamentals of meditation.

In this class, you'll learn practical techniques to cultivate mindfulness, reduce stress, and deepen your connection to your True Nature of peace and happiness.

Whether you're new to meditation or looking to deepen your practice, this class offers a supportive and welcoming environment to help you begin your spiritual journey at your own pace.

When you sign up, you’ll enter a 3-month exploratory period with Mandala of Light where you can join as many intro classes as you’d like and start building a meditation practice that works for your life.

Learn more: https://mandalaoflight.org/

Discover our programs: https://mandalaoflight.org/programs

Tags

Organized by

Mandala of Light

Founded in 2025, Mandala of Light is a community of dedicated spiritual practitioners who integrate the wisdom of ancient teachings with the realities of modern life.

We focus on transforming everyday experiences into pathways of spiritual awakening through practices such as meditation, mindfulness, and compassionate action, alongside the study of inner disciplines and teachings.

The Mandala approach represents the network of traditions, as our practices draw many core teachings from Buddhist Mysticism, while blending essential wisdom from various spiritual traditions like Zen, Hinduism, Taoism, Advaita, Sufism, and others.

As a fellowship of like-minded individuals, a shared aspiration unites the community: to transform through spiritual practice in action.

Learn more at https://mandalaoflight.org/

Free
Multiple dates