Learn to Meditate in 2 Days
Overview
Beneath the noise of the mind lies a quiet, natural state of peace. This course offers guided meditation and simple insights from Raja Yoga philosophy to help you rediscover that stillness. In two days, you will learn not just how to meditate, but how to return to the calm center of your own being.
Discover the quiet within.
Join us for a two-day journey into inner calm through guided meditation and timeless wisdom from Raja Yoga. This course will help you reconnect with the peaceful space that already exists inside you—and show you how to return there, anytime. No experience needed—just a willingness to pause, breathe, and be.
To join the event on zoom - http://tiny.cc/2DayMeditateZM
Zoom meeting id : 878 6364 5245
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Highlights
- 1 day 2 hours
- In person
Location
Manhattan Meditation Center - Brahma Kumaris
306 5th Avenue
#2nd floor New York, NY 10001
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