Learn the Basics of Pelvic Health With Rise Physical Therapy

Laughter, sneezes, and holiday cheer shouldn’t lead to leaks — and they don’t have to. Join us for a FREE educational workshop that breaks down the basics of pelvic floor health and shows how pelvic floor physical therapy can help you feel strong, confident, and in control again.

At this workshop, you’ll learn:

• What the pelvic floor is and why it matters
• Common conditions pelvic floor therapy can help, including bladder leakage, pelvic pain, prolapse, and postpartum concerns
• How pelvic floor therapy can help address dysfunction, reduce pain, and improve control.
• Simple, practical strategies you can start using right away

This event is designed to be welcoming, relaxed, and judgment-free. All genders are encouraged to attend, and infants are welcome.

Light refreshments will be provided as you learn, connect, and ask questions.

Bring your yoga mat to try out some gentle, guided exercises to learn how to connect with your pelvic floor muscles!

• Modifications available- all ability levels welcome!

✨ Give yourself the gift of confidence this holiday season. We’re excited to welcome you to our new Bentonville clinic!

Featuring Dr. Jessica Holsted and Dr. Katelyn Perez