Event Description: Start your day the mindfulness way by joining our gentle, invigorating yoga class. This guided class includes a mixture of meditation, breathing and movement in a vinyasa style. Options will be offered throughout the session and no experience is necessary.
Need to Know: This class involves standing, kneeling, sitting and lying down, participants with low mobility are welcome to join.
Location: Beach Patio behind the Bluefin Grille
Level of Difficulty: Easy
Ages: We welcome all ages and abilities, though anyone under the age of 18 will need to be accompanied by a parent, legal guardian, or the parent/guardian’s designee. If a child is attending with a designee, a parent or guardian will need to present to the start of class to sign the liability waiver on the child’s behalf.