This running group is designed to take runners from the 5K to the 10K in eleven weeks. We will meet together approximately once each week. Parks/locations will rotate in Sun Prairie, Deforest and on Madison's Eastside.
Class starts on Saturday, March 11. First class will meet at Orfan Park in Sun Prairie. Class meets for twelve weeks at 7:00 am on Saturday mornings. There will be class, but no instructor on April 1. A full training program with locations will be sent to participants during the week of the first class. Must be able to run/walk 30 mins at first class.
This non-competitive running group is geared towards women of all paces and abilities. Everyone will run/walk at their own pace and an out-and-back route will be planned, so that the entire group can stick together. This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K races.
If you are interested in avoiding the processing fee, please reach out firstname.lastname@example.org to purchase your session by check.
We will be training for the Run Madtown Twilight 10K in Madison on the evening of Saturday, May 27. This race is optional and is not included with your session registration.