Question 1

Do I need to have experience with Kundalini energy?

Accepted Answer

No experience needed! All you need to do is to be open and curious for you to experience the energy and its benefits.

Question 2

What do I need to wear?

Accepted Answer

Comfortable clothing you can move around in, and layers in case you get hot or cold

Question 3

Is this a safe practice?

Accepted Answer

Absolutely! This is a totally safe method to gently awaken your kundalini energy - energy that already exists inside you. Though the experience can be very deep and profound, it will not shock the system and you will only experience what your body is ready for.

Kundalini Activation Workshop - BCN