Kripalu Gentle Yoga Classes

Kripalu Yoga classes w/ Dryad Hollow Yoga & Healing Arts Studio.
Kripalu Yoga is for everyone...
Is Kripalu Yoga good for beginners?
It is highly recommended to practice Kripalu yoga for beginners. It is a gentle type of yoga accessible and adaptable to everybody. Plus, it has amazing benefits for health and well-being. Kripalu yoga encourages newcomers to progress at their own rhythm.
What is Kripalu style yoga?
Kripalu Yoga is a challenging approach to asana practice that emphasizes meditation and breathwork, and encourages inward focus and spiritual attunement. Basic Principle: Practicing Kripalu Yoga can initiate a gradual process of physical healing, psychological growth, and spiritual awakening.
Class instructor:
Julia Fenton Stoffle, CKYT
Certified Kripalu Yoga Teacher
$15/ class