Adventures in Nourishment is the culmination of a lifetime of exploring, learning and loving.  Proprietor, Molly Jo Stanley was raised and nurtured by the Appalachian Foothills. It was in the luscious, deciduous forests where she first began to learn the stories and powers of the local flora, and the deep healing of moving meditations on trails and mats. As a student of environmental education, ecology, healing arts and yoga for over a decade, she is inspired by the inherent wisdom of the earth and ancient traditions. From the eastern deciduous forest; to the Sonoran desert where she received her diploma of Western Herbalism; to the redwood forests of the pacific northwest; and to the base of the great Rocky Mountains where she studied at the Shambhava Yoga Shoshoni Ashram, she has been immersed in ethnobotany: the study of the relationship between plants and people, as well as the therapeutic practices of yoga, breath work, meditation and trail running. Molly Jo believes wholeheartedly that the power of healing lies within us all.  As we deepen our relationship to our own breath and bodies, as well as the land and plants that nourish, feed and heal us, we exponentially improve the quality of our lives and ensure a vibrant life of balance for all existence.  As an educator and consultant, she aims to empower individuals, families, businesses and communities to understand the core of their wellness and illness, and co-create a life which facilitates health of mind, body, and soul for the good of all beings. 

www.adventuresinnourishment.com