Knee Rehab Fundamentals: Return to Life

Whether it’s patellar pain, ACL rehab, tendinopathy, or “just knee issues,” the knee is one of the most common — and most fixable — areas in rehab.

This workshop gives you a practical, modern lens on knee rehab and return-to-life training.

We’ll cover:

• Foundational assessment strategies that guide clear decision-making
• Why quad strength, tempo, and progression matter (and how to use them)
• Understanding load tolerance in real human beings
• How to design rehab that respects symptoms without creating fear
• Movement progressions for returning to running, jumping, and lifting
• Real-world case examples and troubleshooting

You’ll leave with practical progressions and principles you can use the next day with clients.