Question 1

What age can join?

Accepted Answer

We welcome participants of all ages! We've had attendees as young as 7 years old. Everyone is welcome to join, regardless of age.

Question 2

Can I join alone?

Accepted Answer

Yes, you can absolutely join on your own. Many people come solo and find the experience enriching and supportive.

Question 3

Is the event drug-free?

Accepted Answer

Yes, this is a substance-free event. We ask that all participants come with a clear mind and body.

Question 4

What is the dress code?

Accepted Answer

Wear comfortable, breathable layers that you can easily adjust throughout the session as needed.

Question 5

What do I need to bring?

Accepted Answer

Please bring a yoga mat and a water bottle. You may also want to bring anything that makes you feel more comfortable, like a light blanket or pillow.

Question 6

Will the event be held indoors or outdoors?

Accepted Answer

Event locations may vary. We will specify whether the event is indoors or outdoors in the event details. However, if the event is outdoors and the weather doesn't cooperate, we always have an indoor alternative, so you won’t need to worry about the weather.

Question 7

Can I join while on period?

Accepted Answer

Yes! Breathwork and dance can be particularly beneficial during your menstrual cycle, as they help calm the body and mind, offering relaxation and relief.

Question 8

Can pregnant women join?

Accepted Answer

Yes, pregnant women are welcome to participate. However, we recommend you contact Pavel directly beforehand to discuss any special considerations. It's important that you bring plenty of pillows or cushions to support your body, and avoid any long holds or squeezing during the session.

Question 9

Do you host people in a wheelchair?

Accepted Answer

Yes, we do our best to be inclusive and can accommodate participants who use wheelchairs. Please reach out in advance to ensure we can make the venue and activities fully accessible for you. You can contact us at support@noaaon.com for any specific accommodations or questions.

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