JYH Transition to Winter Balancing Yoga Series

Transition from Fall to Winter with support of our 7 class yoga series designed to keep you in balance during the season .

Jyoti Yoga is an embodiment practice that incorporates intelligent season-appropriate sequences, mudras, pranayama, meditation, and sound healing practices to promote the balancing of body, mind, and spirit.

This is both online and in person class. You will receive a zoom link 30 minutes before each class. Drop in registrations available. Drop in ticket sales end 1 hour before class start time.

Recording of each class is available for replay for 7 days after live class.

* We have 8 spots in person and the rest will be on zoom*

Jyoti = Light