Just Be with Butterfly Effect
A time for stillness and mindfulness. Solar plexus-themed yoga, a sound bath, workshop and flower ceremony with snacks and refreshments.
Date and time
Location
Semillas
1848 South Blue Island Avenue Chicago, IL 60608Refund Policy
Lineup
Agenda
4:45 PM - 5:00 PM
Doors Open / Close - Greetings!
5:00 PM - 5:05 PM
(Doors Close) Event Commences - Intro to Butterfly Effect
5:05 PM - 5:15 PM
Founder of Semillas Introduction
5:15 PM - 6:00 PM
Solar Plexus Yoga Flow with Cara
6:00 PM - 6:30 PM
Solar Plexus Healing Sound Bath with Sheanah
6:30 PM - 7:00 PM
Solar Plexus Workshop Led by Butterfly Effect Co-founder, Brittany Martin
7:00 PM - 7:10 PM
Guided Flower Ceremony Led by Butterfly Effect Co-founder, Alejandra Moya
7:10 PM - 7:30 PM
Close Out - Say Our Goodbyes!
About this event
Our Mission
At Butterfly Effect, we believe in the power of healing through togetherness as a collective of women. We understand each individual’s journey is unique. Through shared experiences and time to reflect as one, small changes can make big impacts on where life takes us. Whether you are seeking solace, inspiration, or a sense of belonging, we are dedicated to creating supportive environments to reconnect and simply JUST BE.
Frequently asked questions
We ask that you please bring a yoga mat, if you have one. (We have a few spare if not, but please give us a heads up if it's needed.) Bringing a sweatshirt and blanket will keep you warm for the sound bath meditation, which can drop your body temperature slightly. And don't forget a water bottle! :)
The venue is located on a busy street, which can lead to limited parking availability. To ensure that you find parking, we recommend arriving 15 minutes before you hope to walk in the door.
Dress in comfy, stretchy material fit for a slow-flow yoga stretch (you won't sweat much). Shades of YELLOW, gold and anything in that color family are encouraged to fit the theme of the solar plexus energy center (which is yellow!).