What if I’ve never fasted before?

This experience is designed for all levels, including beginners. You’ll receive guidance every step of the way.

Do I have to do a full fast?

No — you choose your fasting style (intermittent, juice, water, hybrid, or a hybrid). The experience is about alignment, not perfection.

How long will I have access to the materials?

You’ll receive continued access inside the ConsciRise community.

Is this medically supervised?

No. This is a community-based wellness experience. Consult with your provider if you have medical conditions.

June Community Fasting Experience

By ConsciRise

Online event

Overview

Guided, community-supported fasting experience focused on reflection, awareness, and intentional pause. Flexible participation. Online.

This June's fasting experience offers a supportive, community-based space to pause and reflect at your own pace. The focus is on awareness and intentional slowing, rather than restriction or intensity.

Participants are invited to choose a fasting approach that feels aligned with their body and circumstances. The experience is held online with gentle guidance and shared intention, allowing space for reflection before, during, and after the fast.

Dates: June 29– July 1
Format: Online
Pace: Flexible and self-directed

Category: Health, Personal health

Good to know

Highlights

2 days 18 hours
Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Agenda

Day 1: Intention-setting + reflection

Day 2: Community support + personal practice

Day 3: Integration + closing reflection

Frequently asked questions

Organized by

ConsciRise

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Hosting

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