When the check engine light comes on in a car, it's not the end of the journey, it is an opportunity to pay attention. Our energy, bodies, minds and behaviors often work the same way and show up in tension, emotion, or instinct.
This conversation invites us to pause and ask:
- What signals does my body or energy send when I’m under stress or facing change?
- How can I catch these cues early, before they spill into my words or actions?
We'll discuss ways to recognize our "inner warning lights" sooner so that instead of ignoring or dismissing the signs we acknowledge them and use them as guides. Becoming aware of the internal signals, and how we engage with change and conflict is the first step to understanding how we act, react, and engage with others.
You don’t need to prepare anything. Just bring your curiosity, a willingness to listen, and your own reflections on change.
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Journeying with Dignity is a series of conversations exploring themes like perspective, change, values, purpose, conflict, and more. Each session stands alone, please join us for one or many.
Together, the sessions create a longer path: noticing how our perspectives shift over time and shaping our own personal guideposts for living with clarity and dignity.
Join as you are, when you can. Every conversation is a chance to pause, reflect, and discover something new about yourself and the world around you.
