It’s time to heat things up.
Whether you’ve felt stuck in “parent mode,” numb from overgiving, or simply disconnected from your spark, this is your invitation to come home to your body—and remember how alive you are.
🌿 No choreography. No mirrors. No judgment. Just your body, your breath, and a guided two-hour movement experience designed to help you:
– Drop out of your head and into your body
– Soothe your nervous system with grounding rituals
– Enliven your core with guided embodiment sequences
– Connect with others through optional partner play and deep presence
– Reclaim joy, power, and self-trust through sacred sensual movement
Whether you’re brand new or a seasoned JourneyDancer, you’ll find a space to move freely, feel deeply, and meet yourself exactly where you are.
✨ Special Offering: We’ll also have copies of Toni Bergins’ beautiful book Embody available for purchase.
🎟 TICKET OPTIONS
$35 Early Bird – Available through the week before
$45 Standard / Week of & At-the-Door
Tickets are non-refundable within 1 week of the event. Cancellations made more than 48 hours in advance may request a credit toward a future class.
📍What to Bring:
– A filled water bottle
– Layers you can move comfortably in
– A yoga mat or blanket (optional)
– A journal and pen (optional)
– A willingness to be curious and kind to yourself
🌀 Important Notes:
– This is a substance-free and fragrance-free event
– We dance barefoot or in clean indoor-only shoes
– Please avoid wearing perfume or strong scents.
💌 Questions? Contact Sandra Rose at spicysomatics@gmail.com
🌐 Learn more: www.spicysomatics.com
Let’s move. Let’s feel. Let’s remember what it means to be wild and whole.
Come as you are. 🏳️🌈 ✊🏿
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🌟 Facilitator Bio
Sandra Rose, she/her, is a trauma-informed JourneyDance™ facilitator (since 2017) and Certified Spiritual Sexual Educator®, passionate about guiding movement experiences that awaken deep embodiment, self-expression, and personal transformation. Her events create permission-filled spaces where individuals explore their bodies, emotions, and energy with curiosity and freedom.
Blending hypnotic guidance, evocative music, and somatic awareness, Sandra invites participants to drop into their bodies, release tension, and reclaim their inner wisdom. Her approach bridges sensory awakening, emotional alchemy, and sacred embodiment—transforming movement into a catalyst for profound self-discovery.
