Journey into Relaxation
Come join Maria Sellars at the Heal. Pain & Stress Relief Center for an evening of deep relaxation.
Leave your worries at the door and immerse yourself in a world of tranquility. This 60 minute session combines sound healing, breathwork and energy work to help facilitate deep levels of relaxation.
Allowing you to let go of tension in both the mind and body.
Quartz bowls, Tibetan bowls, Tuning Forks, Gongs and Quartz pyramids will be played throughout the session by Maria. She will use gentle guided breathwork and integrate energy work techniques to create a deeper sense of peace.
The tones and vibrations that the sound healing instrument emits helps to provide a massage to the cells. Thats why you walk out feeling just as relaxed as if you had a massage!
There is no experience necessary and no equipment or special outfit you need to wear to this class.
Come as you are with a willingness to let go of all of that heavy tension you've been carrying, physically and mentally.
Each participant receives a comfortable table to lay on for their session, a steam eye mask and a blanket.
You will also get a bag of sleepy time tea made by Maria to further enhance the relaxation benefits in the days to come. There is enough tea in the bag to have for two to three weeks depending on how strong you like your tea :)
Self-Love Investment : $40 (includes 60 minute class and bag of sleepy time tea)
We can't wait to relax with you on October 9th. Space is limited.
