Jeet Kune Do Free Trial Class
Multiple dates

Jeet Kune Do Free Trial Class

  • Ages 13+

Learn Bruce Lee's Jeet Kune Do! Practical self-defense including punching, kicking, and grappling! It's MMA for the street! Adults and 13+

By Chesapeake Jeet Kune Do

Location

Chesapeake Jeet Kune Do Academy

211 Providence Road #13 Chesapeake, VA 23325

Agenda

4:30 PM - 4:45 PM

Warm-Up

4:45 PM - 5:15 PM

JKD Essentials

5:15 PM - 5:45 PM

Striking

5:45 AM - 6:15 PM

Grappling

6:15 PM - 6:30 PM

Weapon Defenses

About this event

  • Free venue parking

Adults and ages 13+

Classes are held every Sunday from 4:30pm-6:30pm. Please book your free trial class in advance of attending. Once you sign up for your free trial class, you can just come to class on your scheduled date. Please arrive a few minutes early to get checked in and set up.

Once you arrive and get settled in, you'll have to sign the training waiver. We'll give you a brief tour of the school and layout that day's curriculum.

Feel free to bring a water bottle and towel. You can wear normal athletic clothing, a t-shirt and shorts are fine. The are no shoes allowed on the mat, but you can wear clean wrestling, boxing, or mat shoes.

No training equipment is necessary, but if you decide to continue training, we recommend investing in some equipment such as 16 oz boxing gloves or 7 oz padded MMA gloves, a mouth guard, cup (for men), headgear, and shin guards.

Typically, our classes start with a brief warm up (about 8 minutes), then we go into stretching. After stretching, we start with JKD fundamentals and core training. Toward the middle of the class, we move on towards application and finish with some resistant partner drills or reality-based training drills (multiple attackers, weapons, etc.)

Frequently asked questions

What do I need to wear?

Appropriate and comfortable clothes for working out.

Is this class for beginners?

Yes! No prior experience required.

How big is the class?

Typical class sizes are 10 to 15 students.

What ages do you teach?

This class is for adults and anyone 13 years old and older.

Is there a contract or any obligation?

No. Absolutely no obligation.

If I decide to sign up for more classes, what are your prices?

$60 per month. Classes are held every Sunday from 4:30pm to 6:30pm.

Organized by

Free
Multiple dates