January Starts Now: Small Actions That Keep You From Starting Over (Again)

How many times have you told yourself, “I’ll just start fresh in January”?

The problem is that waiting keeps you stuck. And when January arrives, you’re starting from zero all over again.

This class helps you break that cycle. You’ll learn how to maintain momentum during the holidays with realistic, flexible actions that support your energy, health, and confidence.

You’ll learn:
• Why “starting over” becomes an endless loop
• Small, high-impact habits you can maintain—even in busy seasons
• How to identify your personal non-negotiables
• Strategies for consistency without rigidity
• How to enter January feeling prepared instead of overwhelmed

This isn’t about doing everything—it’s about doing enough to feel good now and strong in the new year.

Who this is for:
Busy adults who want consistency, confidence, and a fresh year that doesn’t require a total restart.

Led by:
Tina Musselman, LPC, RDN, LDN, CLT — Dietitian, licensed counselor, founder of The Pointe

⭐ Donation-Based Event (Proceeds donated to Northern Illinois Food Pantry)

Pay-what-you-can.
All proceeds will be donated directly to the Northern Illinois Food Pantry to support families facing food insecurity this holiday season.

The Pointe will MATCH 50% of all donations.

Attendance Limit: 100
Please share this event: Sharing this event helps more people AND raises more for families in need. Please spread the word in your circle and on social media.