January Series: Self- Preservation While Dealing With A Substance Abuser

Managing Overwhelm While Dealing With A Substance Abuser

This is part of an ongoing monthly series on the second Tuesday of the month at 12:00 pm MST.
In January we’re addressing how to stay in your wellbeing and have boundaries amidst the storm of someone’s substance abuse cycle. This event will focus on strategies you can implement to prioritize your peace, stop the cycle of emotional highs and lows, and practice healthy detachment.

You will learn:

• Learn powerful coping strategies and healing techniques to remain detached
• Release expectations of people to change and take back your precious energy
• Develop healthy boundaries and break patterns of co-dependance
• Receive a powerful spiritual practice to no longer take on the substance abuser’s negativity

Your Host: Kristen Brickl is a Licensed Professional Counselor & Intuitive Channel based in Boulder, CO. With over 20 years of experience in mental health and wellness, she helps women reconnect with their authentic selves through mindfulness, embodiment, and intuitive healing.