It’s All About Self Talk - Meditation Workshop

Do you talk to yourself like you would to someone you love?

Well, how you talk to yourself, not only has impact on your attitude and achievement but it also eventually comes out of your mouth!

So you may as well make it constructive and compassionate, encouraging and empowering.

RSVP @ https://www.bksanfrancisco.org/workshop.php

Everyone is welcome to attend and no prior meditation experience is required.

Free of charge.