Boundary Setting for Women: It's Easier Than You Think

Feeling guilty for saying no? Learn how to set boundaries without the mental drama. This workshop helps give you tools to say what you need.

By Audacity Garden

Date and time

Thursday, June 19 · 6 - 7:30pm PDT

Location

Online

Refund Policy

No Refunds

About this event

Boundary Setting for Women: It's Easier Than You Think

I see you out there trying to figure out boundaries by yourself, but in reality, no one ever taught you how to set them. If you've been trying to piece together information from social media and just want to be able to say 'no' or communicate in a different way, sign up! For the price of your coffee, that causes anxiety anyway, why not learn about a way to decrease anxiety when it comes to communication.

My goal is to set you up so you can start to avoid the mental hamster wheel that happens when you do/don’t say what you wanted.

Boundaries can be intimidating to make, until they are easy. This 1.5 hour event teaches you the basics of boundaries to set yourself up for a less anxiety and stress and you navigate daily life.

Join to learn:

🔥 wtf boundaries actually are

🔥why women struggle to set them (and feel heard)

🔥 how to actually set them without feeling bad/guilty for saying

I’m Jessica, women’s life coach, trained therapist (licensed actually) and lover of helping women figure this shit out in uncomplicated ways. While this event doesn't mean I'm your coach/therapist or that it's a therapy session, I LOVE providing education to empower women, because why the fuck not.

Frequently asked questions

Who is this event for?

Women over 18 who don't know where to even start with boundary setting. No one ever explained them, you're trying to piece together information from social media and just want to be able to say 'no' or communicate in a different way.

What's this event like?

It's an education session with tips and tricks on how to set boundaries during the holidays. I will have a presentation and will answer questions as they come up and at the end.

What's the vibe?

The vibe is ask any of the questions that you think might be dumb. They aren't. The goal is for you to leave feeling like you learned something and can implement it.

Organized by

Audacity Garden

Audacity Garden™ provides online life coaching for determined and insightful women who desire a better way through the to-do lists, self-sacrifice, and constant external demands. Women who want to invest in their wellness and future without having to feel guilty for putting themselves first. We take your life and organize it in understandable, manageable ways so you can not only function better but thrive without stress, overthinking, and self-doubt.

$7Jun 19 · 6:00 PM PDT