Inversion Workshop with Dan

The purpose of the workshop is to provide significant time and opportunity for review of alignment and inversions, with a focus on shoulder stand, headstand, handstand, and forearm stand. A recent review on the scientific literature on inversion practice shows potential significant benefits to the circulatory and nervous systems, and many people find inversions fun and expressive. The workshop will not only help participants learn to "do inversions" but will engage them in drills and approaches that will show what inversions can do for them.

**This workshop is $35 for non-members and $25 for memebers of Pea Street Yoga - you must sign up to attend via the Momence app or our website Inversion Workshop with Dan