Vedic Meditation is an ancient tool for the modern mind. This time-tested technique works effortlessly to relax the mind and rest the body 2 to 5 times deeper than sleep, allowing the release of accumulated stress. The result is a happier mind and healthier body. Imagine how you'd feel if that weight and pressure was lifted off your shoulders. Millions of people the world over have learned this powerful practice and experienced its innumerable health benefits.

As an expert meditator and teacher of Vedic Meditation, I can show you how to make this daily practice work for you. Learning this practical technique is very simple and easy for everyone.

Join us for an introductory talk about the practice to learn more!

STEP 1: ATTEND A FREE INTRODUCTORY TALK

Learn more about this simple, easy meditation technique, including benefits of the practice, and how the course works. All of your questions will be answered.

STEP 2: TAKE THE COURSE

Vedic Meditation is taught over four consecutive days. The first day is a private one-hour session, and each subsequent session is about two hours. With each day there's a sequential elaboration of knowledge provided to you so that by the end of the fourth day, you're a self-sufficient meditator.

DAY 1 - Thursday, June 6th: 1-hour private session

DAY 2 - Friday, June 7th: 10:00 am - 11:30 am OR 6:00 pm - 7:30 pm **

DAY 3 - Saturday, June 8th: 10:00 am - 11:30 am **

DAY 4 - Sunday, June 9th: 10:00 am - 11:30 am **

*Private Courses are available - please inquire.

**Additional session times can be offered to accommodate your schedule.

STEP 3: A LIFETIME OF SUPPORT

Completion of the course entitles you to a lifetime of support and follow-up to help you stay consistent with your meditation practice. You're welcome to retake the course as many times as you like, and can attend free group meditation sessions throughout our worldwide community, or check in with us whenever you have questions.

Have questions about Introduction to Vedic Meditation: Los Angeles - June 5th? Contact Peter Spoerri