Introduction to Sound Healing Workshop
Come join us for an immersive experience at Practice Yoga Co-op where you'll learn about the powerful practice of sound healing. This workshop is perfect for beginners looking to explore the world of healing vibrations. Discover how sound can positively impact your mind, body, and spirit. Through interactive sessions and hands-on activities, you'll leave with a deeper understanding of how sound can promote relaxation and overall well-being. Don't miss out on this unique opportunity to dive into the world of sound healing!
What you will learn:
- General overview of history, science and art of sound healing
- Benefits of sound healing and considerations
- Overview of instruments (how to play singing bowls- alchemy, crystal, himalayan)
- Practice time to explore sound healing instruments
- What to consider before you invest in sound healing instruments
- What to consider before you invest in a sound healing certification program
- Journaling exercise
