Introduction to Rajayoga Meditation

This introductory session is the first step of the Rajayoga Meditation course and is designed to introduce the fundamentals of the foundation course in a short and concise one-hour session. If you are interested in learning more about Rajayoga Meditation prior to committing to a full cirriculum, this introductory session is perfect for you,

https://tinyurl.com/RYIntroEng