Introduction to Meditation and Mindfulness Practices
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Introduction to Meditation and Mindfulness Practices

By CREATE Mental Health & Education Center

Overview

Come join us for an interactive session where we'll explore the basics of meditation and mindfulness practices together!

Welcome to the Introduction to Meditation and Mindfulness Practices event!


Pre-Registration Required. Please Scan QR-Code.

Come join us at CREATE Mental Health and Educational Center, LLC. on November 20, 2025 at 5:00 PM (Central Time) to learn about the benefits of meditation and mindfulness. If you're just starting or a beginner this event is perfect for you! Discover techniques to reduce stress, improve focus, and enhance overall well-being. Don't miss out on this opportunity to prioritize your mental health and inner peace. See you there!


Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • In person

Location

CREATE Mental Health and Educational Center, LLC.

19627 Interstate 45 North

#210 Spring, TX 77388

How do you want to get there?

Organized by

CREATE Mental Health & Education Center

Followers

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Events

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Hosting

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Free
Nov 20 · 5:00 PM CST