Introduction to Kung Fu

Ages 13+

An Introductory Kung Fu Class meant to familiarize new students to basic strikes, kicks, and stances.

By Sifu Fox Braun

Date and time

Location

4208 Bainbridge Blvd

4208 Bainbridge Boulevard Chesapeake, VA 23324

About this event

Event lasts 1 hour
Ages 13+
Free venue parking

Intro to Kung Fu – A Beginner’s Class at Fox’s Den

Ever wanted to learn Kung Fu—but didn’t know where to start?

This class is your gateway to a world of movement, strength, and real-world skill. Whether you're looking to improve your fitness, build confidence, learn self-defense, or just try something new in a welcoming community—you’ll find your place here.

🥋 What You’ll Learn:

Fundamental hand-to-hand techniques
Basic striking and stances
Body mechanics and flow
Mind-body connection the Kung Fu way

👤 No Experience Needed

This class is built for total beginners. You don’t need to be flexible, fit, or fearless—just show up, and we’ll guide you from there.

📍 Where:

Fox’s Den Kung Fu4208 Bainbridge Blvd, Chesapeake, VA 23324 (Free parking available)

🗓️ When:

August 16th @ 1:00 PMClass is approximately 60 minutes

🎟️ Cost:

FREE – Limited to 10 SpotsReserve your spot now to guarantee entry. Walk-ins will only be accepted if space allows.

💥 Bonus:

All attendees will get a special offer to continue training if you decide this our school is right for you. 👊

🧠 Note: Please wear comfortable clothes you can move in, and bring water. Ages 13+ only.

Our Introductory Self Defense Class begins right after this one if you'd like to stay!

Organized by

Sifu Fox Braun

Sifu Fox began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. He has since obtained his 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. He has over 15 years of experience training and teaching martial arts and fitness and sincerely hopes to share his inspiration, passion, and skill in order to help his students reach their full potential both in the gym and in life.