Introduction to Kickboxing for Women

WOMEN’S INTRO TO KICKBOXING MINI COURSE

Hosted by Mean Girl Self Defense, Ralph Gracie, and Dr. Kickboxing — The Black Mamba, DJ Roberson

Get ready to move, sweat, and sharpen your striking skills in this high-energy, women-only kickboxing intro. You’ll learn the foundations—stance, footwork, punches, kicks, defensive movement, and how to apply them with confidence—taught by world-class instructors who make training fun, empowering, and beginner-friendly.

Perfect for brand-new beginners, women wanting to start striking for self-defense, or anyone hoping to feel more confident in their kickboxing class.

No experience needed.

Come as you are. Leave stronger.