Introduction to Herbalism for Winter

Introduction to Herbalism for Winter
Date: January 9th
Time: 6:15 pm to 7:15 pm
Instructor: Amanda DiGiovanna, Ayurvedic Practitioner and Herbalist, E-RYT 500, RPYT, Founder Revolution Yoga
Cost: Sliding Scale $35, $45, $55, $65Join Amanda DiGiovanna for a cozy evening of herbal education, tea, and warmth as we explore the power of herbs for the winter season.
Learn how the body’s transition into the cold months creates very predictable symptoms in the human body and why. Discover the perfect herbs suited for winter time and alleviating its symptoms, how to use herbs, spices, and oils to keep digestion strong, immunity resilient, and the heart open.

This introductory workshop will cover:

How winter affects the constitution and what symptoms to watch for (coldness, heaviness, sluggish digestion, low mood, congestion etc.).

Key winter herbs and formulas to support digestion, circulation, and emotional balance that you can easily prepare at home.

Daily winter rituals using simple herbs and kitchen spices for nourishment, immunity, warmth, and resilience.

No experience needed. Bring a notebook, pen, and an open heart.

No refunds. If cancelled within 48 hours, credit will be issued.