Introduction to Buddhism - Compassion Meditation

For more than 40 years, the Columbus Karma Thegsum Choling has been teaching meditation to the public for free at its meditation center in Central Ohio. Now we are offering our Dharma Paths series of introductory Buddhsim courses online.

There are nine classes in the series, but you can start anywhere in the series and take the classes in any order. Each class is taught by one of our trained meditation instructors.

This week's class, titled "Compassion Meditation", covers the following topics:

-Compassion meditation, its function, and its place in practice.

-Instructions on practicing compassion meditation.

-Opportunity to practice compassion meditation together.

-How to practice compassion meditation in our daily lives.

There will also be time for questions and discussion.

May all beings benefit!