Introduction: HRV Biofeedback

Introduction: HRV Biofeedback

In this 1-hour Live Course, Dr. Damian will discuss the neuroscience of Heart Rate Variability and it's impact on the nervous system.

By Dr. Andrew Damian

Select date and time

Friday, May 30 · 6:30 - 7:30pm PDT

Location

Online

About this event

In this 1-hour Live Course, Dr. Damian will discuss the neuroscience of Heart Rate Variability and it's impact on the nervous system. He will also examine how HRV can modify brain activity, reduce pain, and improve wellbeing. After a 30-40 minute presentation, Dr. Damian will take time to answer questions.

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Dr. Andrew Damian

Dr. Damian is hosting free events, offering guided meditation sessions and educational courses on biofeedback, psychophysiology, neuroscience and more. These events provide practical techniques to enhance self-regulation, stress management, and mental well-being through evidence-based practices. Designed for anyone interested in neuroscience and mind-body optimization, the sessions make cutting-edge knowledge accessible to all.