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Intro to Vedic Meditation with James Brown

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Vedic Path Meditation

3150 18th Street

Suite 206

San Francisco, CA 94110

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What if there was an easier way to meditate effectively?

Mediation can be hard. But it doesn't have to be.

In this intro session you will:

- Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

- Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

- Learn how to meditate with noise and interruptions.

- Learn the difference between meditation and mindfulness.

- Learn about the two reasons your mind is crazy and how meditation can help with both.

- Learn how meditation affects not just the mind but the body.

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Location

Vedic Path Meditation

3150 18th Street

Suite 206

San Francisco, CA 94110

View Map

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