Intro to Vedic Meditation

Intro to Vedic Meditation

Join us for an orientation on Vedic Meditation to learn about how it works, its benefits, and how to get started.

By Christian Bevacqua

Date and time

Location

Online

About this event

  • Event lasts 45 minutes

INTENDED FOR THE LOS ANGELES AREA, ALTHOUGH ALL ARE WELCOME.

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In a world where burnout is the new normal and anxiety is a growth industry, Vedic Meditation isn't just another wellness trend to add to your Instagram bio - it's practical technology that's been tested for thousands of years.

To meditate effectively, you need two things: a technique, and a teacher.

Event Details

Date: Wednesday, August 20th

Time: 7:00 pm PT

Duration: 45 minutes

Platform: Zoom (https://tinyurl.com/IntroToVM)

Why Vedic Meditation

  • It's scientifically validated to reduce stress and anxiety
  • It works with your mind's natural tendencies, rather than fighting against them
  • You can practice it anywhere – no special postures or environments needed
  • It delivers deeper rest than sleep, helping to dissolve deep-rooted stress
  • Just 20 minutes, twice a day, can create lasting positive changes

What You'll Learn

  • The ancient wisdom behind this time-tested technique
  • How Vedic Meditation differs from other practices
  • The scientifically documented benefits for mind, body, and spirit
  • Why this technique is particularly suited for our modern, busy lives
  • The simple process of learning and incorporating it into your daily routine

Your Teacher

Christian Bevacqua made the ultimate pivot - from stressed Wall Street professional to veteran meditation teacher. He hasn't missed a single meditation in almost 19 years. His personality did a complete 180 - from generally unpleasant to actually enjoying his own company. Like Apple going from near-bankruptcy to the world's most valuable company - the ultimate turnaround story.

Who Needs This

Anyone who's tired of running their life on outdated software. Whether you're a startup founder managing investor anxiety, an entertainment exec navigating industry chaos, or just someone who wants to stop stress from being your default setting.

Please Note

This talk is an information session on Vedic meditation. For those interested in learning the technique, Christian offers a personalized course that provides in-depth instruction and personalized guidance.

Organized by

Christian Bevacqua has taught a sustainable, daily meditation practice to thousands of individuals over the past seventeen years. He specializes in helping students to integrate the benefits of meditation, in order to sustain balance and achieve success in all areas of their personal and professional lives.  Prior to teaching meditation, Christian worked as a technical consultant to several Wall Street investment banks while nurturing a successful music career.  He is a graduate of the University of Pennsylvania and a loving father of two.

Free
Aug 20 · 7:00 PM PDT