Wednesday, May 8

Intro to Tai Chi and Qigong - Online Class!

Free online Tai Chi and Qigong class for beginners!

By Human Harmonies Northwest

Select date and time

Wednesday, May 8 · 9 - 9:45am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Learn low-impact movements designed to release stress, improve balance and increase energy.

How does it work?

After registering, you will receive a link through Eventbrite to attend the live lesson on Zoom. There will be an opportunity to ask questions at the end of the lesson. The recording will also be available for those who have missed the live lesson or who want to do it again.

Lesson details

Each lesson begins with a centering breathing exercise followed by a gentle warm-up. Movements are then introduced and practiced with attention to posture, alignment, and breath. Lessons are well suited for beginners of all ages with a wide range of physical abilities.

Cost: Free

Your donations are appreciated to help us continue to offer these free online classes! To donate, please use the "donation" type of ticket when registering.

Release of liability:

I, on behalf of myself, my heirs, next of kin, executors, administrators, and assigns, hereby release and forever discharge Releasee, their respective employees, agents, officers and members, heirs, administrators, and executors from any and every claim, demand, action, right of action whatsoever, kind or nature, either in law or equity, arising from or by reason of any bodily injury or personal injuries, known or unknown, death and/or property damages resulting from, or to result from any accident which may occur as a result of my participation in martial arts instruction with Releasee or any activities in connection with martial arts instruction with Releasee. I further release all personnel, employees, agents, officers, and members of Releasee, their heirs, administrators, and executors from any and every claim, demand, action, right of action whatsoever, kind or nature, either in law or equity, arising from first aid treatment or service rendered by any personnel, employees, agents, officers and members of Releasee, to me, during participation in martial arts instruction.

Organized by

Human Harmonies Northwest

Our goal at Human Harmonies is to help individuals of all ages and abilities reach greater levels of health and well-being using specific styles of internal martial arts, including Tai Chi, Qigong, and Bagua.