Intro to Somatic Practice & Movement Workshop
Join Avika in an interactive session where we'll learn somatic & movement healing practices to connect with our bodies/sensations!
Date and time
Location
421 5th Ave
421 5th Avenue Brooklyn, NY 11215About this event
- Event lasts 2 hours
Welcome to the Intro to Somatic Practice & Movement Workshop!
You are invited to an intentional, explorative, and safe space as we learn practices to experience and honor our bodily sensations. We will learn somatic fundamentals and ease into simple and accessible movement and body centered healing techniques. Whether you're new to somatic practices or looking to deepen your understanding, this workshop is perfect for all levels.
Join me at The Brooklyn Arts Exchange Studios located at 421 5th Ave in STUDIO C. As you enter, please tell the receptionist you are here for STUDIO C Somatic workshop. This workshop is on Sunday June 8th, 3 PM - 5 PM.
While I offer this workshop for free, if you'd like to show financial appreciative there will be a place to scan Avika's information. Please see the FAQ section for more details. My offerings are always on a sliding scale.
If you have any questions, please email somasensationstudio@gmail.com or DM on IG: @somasensationstudio.
Frequently asked questions
This is a space for people to slow down, to take a break from mental gymnastics, to feel even just 1% more into their sensations. I may lead you through a body centering practice, a full body scan, or a set of somatic movement phrases. It's a meeting to practice honoring our somas in community.
I offer this workshop for free. However, financial appreciations are highly encouraged, as I am put a lot of work into my studies, practice, and coordination for events. My work is always sliding scale. Meaning pay what you can. There will be a place to scan my info day of.
No. The somatic practices I share are always able to be modified based on a person's accessibility needs.
Yes. Thank you to whatever lead you to this page right now. You come as you are and are accepted so - no matter your experience level with somatics. Let curiosity take hold.
Soma means body in wholeness. Soma is where are felt senses live.
Yes! I offer an intro to somatic practices every month at BAX studios. If you'd like to work with me 1-1, please email somasensationstudio@gmail.com for a consultation/beginning conversation. I will be continuously offering opportunities to practice somatics, creative & movement healing techniques.