What aged child is this suitable for?

Primary ages children and above.

What should my child wear?

Loose clothing t-shirt and shorts plus bring a water bottle and something warm to put on after training.

Does my child need a mouthguard?

No mouth guard needed, but if they have one they use for football or rugby etc they may as well bring that along with them.

Does this class require fitness?

Any fitness level is fine as each child works to their ability level.

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Just Added

Tuesday, July 8

Intro to karate workshop

ALL AGES

Our Intro to Karate workshop is designed for kids aged 5-14 who need focus, movement, confidence, fun or are just 'keen as' to try karate!

By Patricia Reilly

Date and time

Location

Vogelmorn Hall

13 Vennell Street Wellington, Wellington Region 6021 New Zealand

Refund Policy

Refunds up to 7 days before event

Lineup

About this event

Event lasts 3 hours
ALL AGES
Free venue parking

Build strength, confidence and discipline in your child - and learn the foundational karate skills that support physical safety and emotional resilience for life.

Have any of these thoughts crossed you mind over the holidays?

"I want my child to stop doubting themselves or giving up easily.""They need focus, discipline, something to channel their energy.""They’re glued to screens and not moving their body enough.""I want them to grow up strong - mentally and physically - but I don’t want a macho, aggressive environment."

Look no further - book your child into our 'Intro to Karate' workshop.

Our Intro to Karate workshop gives you and your child a taste of the transformations that karate can create!

Your child will learn:

The sanchin of stillness and awareness
How to stretch and move using breathe for calmness
Basic karate punching, blocking and kicking techniques
How to punch and kick a pad
How to mirror and respond to body movement of others
To play fun arate tag games to improve focus and reflexes

Plus they will make new friends and meet young people like themselves who are already empowered by karate.

DATE: Tuesday 8 July

TIME: 9.30am start and finish at 12.30pm (arrivals from 9:15am)

VENUE: Vogemorn Hall, 13 Vennell St, Mornington, Wellington

COST: $29 each but there is a limited ticket deal '2 for 1 special' ($14.50each)

WHAT TO BRING: Wear loose clothing you can stretch and move in and a water bottle.

My team of instructors and I look forward to seeing you there.

Cheers,

Sensei Patricia 😁

Founding CEO Patricia Reilly Rembuden Karate & Fitness | Teacher | Mum | Advocate for Strong, Healthy Women and Families Everywhere!

Organized by

Patricia Reilly

Why us?

We cater for you the person, right now. Whether you are wanting to develop your knowledge and train your body and mind in Okinawan Goju-Ryu Karate or just wanting to fit and easy somewhere close to home. Patricia Reilly Rembuden has a class that will benefit you and fit with your lifestyle!

You want the best and that is what we provide. Sensei Patricia has 40 years of experience in karate and over 55 years experience in fitness and dance! She competed for 20 years and Regional and National NZ titles, and International metals in Karate tournaments. Patricia made the top 8 at Commonwealth Champs in Manchester 2003 and has won medals at Oceania Championships and Australian Open Championships. As a national coach she has been awarded 2 Prime Minister's scholarships to study in Japan and Okinawa.

Our karate & fitness school is a member of Karate New Zealand, Rembuden Martial Arts Association and Goju Ryu Karate Do New Zealand.